{"id":428,"date":"2025-04-17T11:38:47","date_gmt":"2025-04-17T09:38:47","guid":{"rendered":"https:\/\/komorebi-house.fr\/?page_id=428"},"modified":"2025-10-15T11:23:34","modified_gmt":"2025-10-15T09:23:34","slug":"elementor-428","status":"publish","type":"page","link":"https:\/\/komorebi-house.fr\/?page_id=428","title":{"rendered":"La nature au service du burn-out"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"428\" class=\"elementor elementor-428\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38841ee e-flex e-con-boxed e-con e-parent\" data-id=\"38841ee\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f212006 e-con-full e-flex e-con e-child\" data-id=\"f212006\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0edb6e7 elementor-widget elementor-widget-heading\" data-id=\"0edb6e7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La nature au service du burn-out <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-614a67b e-flex e-con-boxed e-con e-parent\" data-id=\"614a67b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73407fa elementor-widget elementor-widget-heading\" data-id=\"73407fa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le burn-out<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33a5c6e elementor-widget elementor-widget-text-editor\" data-id=\"33a5c6e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tLe burn-out, aussi appel\u00e9 \u00e9puisement au travail ou \u00e9puisement professionnel, est d\u00e9fini par l\u2019Organisation Mondiale de la Sant\u00e9 comme un \u00e9tat de fatigue intense qui entra\u00eene une perte de contr\u00f4le et une incapacit\u00e9 \u00e0 produire des r\u00e9sultats jug\u00e9s satisfaisants.\n<br><br>\nCe trouble m\u00eale \u00e9puisement physique et psychique et est g\u00e9n\u00e9ralement provoqu\u00e9 par un stress professionnel chronique. Une charge de travail excessive ou un faible contr\u00f4le sur ses t\u00e2ches constituent des indicateurs de stress courants et accentuent les risques d\u2019\u00e9puisement.\n<br><br>\nLe mal-\u00eatre li\u00e9 au travail a fortement augment\u00e9 avec la pand\u00e9mie de COVID-19, et a logiquement fait \u00e9voluer \u00e0 la hausse les cas de burn-out professionnels en France.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6fbc051 e-flex e-con-boxed e-con e-parent\" data-id=\"6fbc051\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b2ce969 elementor-widget elementor-widget-heading\" data-id=\"b2ce969\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quelques chiffres en France\u2026<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc1cd74 elementor-widget elementor-widget-text-editor\" data-id=\"bc1cd74\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les derniers chiffres du burn-out en France sont pr\u00e9occupants selon plusieurs organismes :<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9fb13a6 elementor-widget elementor-widget-image\" data-id=\"9fb13a6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"742\" height=\"183\" src=\"https:\/\/komorebi-house.fr\/wp-content\/uploads\/2025\/04\/Sans-titre-1.svg\" class=\"attachment-full size-full wp-image-522\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea158ee e-con-full e-flex e-con e-child\" data-id=\"ea158ee\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9de35d8 elementor-widget elementor-widget-text-editor\" data-id=\"9de35d8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span id=\"hs_cos_wrapper_post_body\" class=\"hs_cos_wrapper hs_cos_wrapper_meta_field hs_cos_wrapper_type_rich_text\" data-hs-cos-general-type=\"meta_field\" data-hs-cos-type=\"rich_text\">Lanc\u00e9 en avril 2023, un test visant \u00e0 mesurer l\u2019\u00e9puisement physique et mental, les difficult\u00e9s psychiques et la distance \u00e9motionnelle au travail a attir\u00e9 2 000 volontaires. En voici les r\u00e9sultats :\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00fcabd elementor-widget elementor-widget-image\" data-id=\"00fcabd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"742\" height=\"183\" src=\"https:\/\/komorebi-house.fr\/wp-content\/uploads\/2025\/04\/Chiffres-barres.svg\" class=\"attachment-full size-full wp-image-524\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ea8f22f e-flex e-con-boxed e-con e-parent\" data-id=\"1ea8f22f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1ac41790 e-con-full e-flex e-con e-child\" data-id=\"1ac41790\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-50a9dfa e-con-full e-flex e-con e-child\" data-id=\"50a9dfa\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9b81388 elementor-widget elementor-widget-heading\" data-id=\"9b81388\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les bienfaits de la nature\u2026<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-340340c2 elementor-widget elementor-widget-text-editor\" data-id=\"340340c2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>R\u00e9duit le stress : \u00eatre entour\u00e9 de la nature permet de r\u00e9duire le niveau de cortisol, l\u2019hormone du stress et favorise une sensation de calme et de relaxation.<\/p><p>Am\u00e9liore l\u2019humeur : la nature stimule la lib\u00e9ration de neurotransmetteurs comme la s\u00e9rotonine qui est associ\u00e9e \u00e0 une sensation de bonheur et de bien-\u00eatre.<\/p><p>Augmente la concentration : \u00catre dans la nature am\u00e9liore notre capacit\u00e9 \u00e0 nous concentrer et \u00e0 nous engager dans des actions cognitives.<\/p><p>Renforce la r\u00e9silience mentale : la nature offre des opportunit\u00e9s de d\u00e9tente, de r\u00e9flexion et de ressourcement. Elle nous aide \u00e0 d\u00e9velopper une r\u00e9silience mentale, \u00e0 faire face aux d\u00e9fis de la vie,<br \/>\u00e0 retrouver un \u00e9quilibre \u00e9motionnel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2adb1ec6 e-flex e-con-boxed e-con e-parent\" data-id=\"2adb1ec6\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2205b6b2 elementor-widget elementor-widget-heading\" data-id=\"2205b6b2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La promesse de Komorebi \u2026<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3efb3c4 e-flex e-con-boxed e-con e-parent\" data-id=\"3efb3c4\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0bd3128 e-grid e-con-boxed e-con e-child\" data-id=\"0bd3128\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a56294 elementor-widget elementor-widget-image\" data-id=\"4a56294\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2560\" height=\"1280\" src=\"https:\/\/komorebi-house.fr\/wp-content\/uploads\/2025\/03\/AdobeStock_711202773-scaled.jpeg\" class=\"attachment-full size-full wp-image-280\" alt=\"\" srcset=\"https:\/\/komorebi-house.fr\/wp-content\/uploads\/2025\/03\/AdobeStock_711202773-scaled.jpeg 2560w, https:\/\/komorebi-house.fr\/wp-content\/uploads\/2025\/03\/AdobeStock_711202773-300x150.jpeg 300w, https:\/\/komorebi-house.fr\/wp-content\/uploads\/2025\/03\/AdobeStock_711202773-1024x512.jpeg 1024w, https:\/\/komorebi-house.fr\/wp-content\/uploads\/2025\/03\/AdobeStock_711202773-768x384.jpeg 768w, https:\/\/komorebi-house.fr\/wp-content\/uploads\/2025\/03\/AdobeStock_711202773-1536x768.jpeg 1536w, https:\/\/komorebi-house.fr\/wp-content\/uploads\/2025\/03\/AdobeStock_711202773-2048x1024.jpeg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-81a8a4f e-flex e-con-boxed e-con e-parent\" data-id=\"81a8a4f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dda2e4a elementor-widget elementor-widget-heading\" data-id=\"dda2e4a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">S'\u00e9merveiller et rena\u00eetre<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef007c1 elementor-widget elementor-widget-text-editor\" data-id=\"ef007c1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>S\u2019\u00e9merveiller devant un printemps qui fait renaitre la nature ou se pr\u00e9lasser au coin de la chemin\u00e9e en faisant cuire des ch\u00e2taignes, berc\u00e9 par la pluie sur les carreaux ou une balade de Lou Reed. Tout est douceur, dans une ambiance feutr\u00e9e et apaisante.<\/p><p>KOMOREBI n&rsquo;est pas qu&rsquo;un lieu magnifique, c&rsquo;est une promesse, celle d&rsquo;une reconnexion avec soi, loin des exigences incessantes du monde ext\u00e9rieur. Ici, le silence n&rsquo;est pas vide, mais empli de la musique douce de la nature : le murmure du vent, le chant des oiseaux, le bruissement des feuilles, le bruit de la pluie sur la terrasse, le chuintement d\u2019une chouette au cr\u00e9puscule. Chaque souffle d&rsquo;air est une invitation \u00e0 l\u00e2cher prise, \u00e0 se laisser bercer dans les bras apaisants de la nature. Le chemin vers la gu\u00e9rison est personnel et unique.<\/p><p>C&rsquo;est pourquoi KOMOREBI offre un espace de libert\u00e9 o\u00f9 chaque individu peut trouver son propre rythme, explorer de nouvelles voies de bien-\u00eatre et red\u00e9couvrir la joie simple d&rsquo;\u00eatre. M\u00e9ditation, s\u00e9ance de yoga au lever du soleil, promenades en for\u00eat, jardinage dans le potager, cuisiner \u00e0 plusieurs, lecture \u00e0 l\u2019ombre d\u2019un tilleul ou au coin de la chemin\u00e9e : chaque activit\u00e9 est une porte ouverte vers un soi plus serein et \u00e9quilibr\u00e9. Juste se sentir vivant !\u200b<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La nature au service du burn-out Le burn-out Le burn-out, aussi appel\u00e9 \u00e9puisement au travail ou \u00e9puisement professionnel, est d\u00e9fini par l\u2019Organisation Mondiale de la Sant\u00e9 comme un \u00e9tat de fatigue intense qui entra\u00eene une perte de contr\u00f4le et une incapacit\u00e9 \u00e0 produire des r\u00e9sultats jug\u00e9s satisfaisants. Ce trouble m\u00eale \u00e9puisement physique et psychique et [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-428","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/komorebi-house.fr\/index.php?rest_route=\/wp\/v2\/pages\/428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/komorebi-house.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/komorebi-house.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/komorebi-house.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/komorebi-house.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=428"}],"version-history":[{"count":59,"href":"https:\/\/komorebi-house.fr\/index.php?rest_route=\/wp\/v2\/pages\/428\/revisions"}],"predecessor-version":[{"id":986,"href":"https:\/\/komorebi-house.fr\/index.php?rest_route=\/wp\/v2\/pages\/428\/revisions\/986"}],"wp:attachment":[{"href":"https:\/\/komorebi-house.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}